A Strong Core is the Key to Improved Strength, Flexibility and Race Times
Innovative Core Training …
The KAEHLER CORE has a unique column core design which improves strength and flexibility and eliminates guess work. You’ll have your own personal world-class “obstacle course trainer” specifically targeting the muscles that need improvement to optimize your performance. In addition, it exercises dormant muscles that are minimally trained during your typical strength training workouts. Targeting your muscles to give you the performance edge, and helping you stay free of injury is the goal of the KAEHLER CORE.
7 Benefits of KAEHLER CORE for Triathletes
1. Reduces Training Injury
Obstacle course athletes face a wide variety of surfaces, making the risk of injury greater during races and training. Some may suffer from chronic shoulder and joint injuries which can sideline you for weeks or even months. If you are frustrated with training setbacks and are looking to finally eliminate your nagging training injuries, look no further. The KAEHLER CORE will quickly get you back on the course.
2. Increases Flexibility
The KAEHLER CORE column core training design allows you to target tight and inflexible muscles by directing stretching force where you need it most. Column directed force effectively and powerfully develops spine stability that ensures your arms and legs are lengthened and strengthened at the same time to optimize your agility and strength. This base training creates…. flexible and resilient muscles.
3. Increases Speed, Strength, and Endurance
Speed, strength, and endurance are fully optimized when whole body muscle strength and flexibility are balanced. Column core training can quickly restore whole body muscle balance making you faster and more powerful for longer periods of time.
4. Saves Valuable Time Training
Whether you are preparing for a Tough Mudder, Spartan Race, or Warrior Dash every training second counts and demands that your strength and flexibility keep you injury-free while being powerful, effective, and time efficient. The KAEHLER CORE delivers on those demands, and that’s why universities like Harvard, Cornell, and Yale make it the cornerstone of their strength and flexibility training.
5. Specifically Designed to Improve Your Strength and Agility
The column directed resistance feature of the KAEHLER CORE allows you to quickly build a stronger, agile body which translates to powerful grip, effective carry strength, longer hang time, and faster recovery from falls.15 minutes is all you need to complete a laser focused whole body workout on the KAEHLER CORE targeting your arms, legs, and core muscles. Making strength and flexibility training fun and balanced, yet very effective.
6. Lightweight Portable Obstacle Course Trainer
Train whenever and wherever you want. The KAEHLER CORE easily fits in most cars and is light weight and portable allowing you the freedom to train at the beach, park, gym, pool, and home. In fact, many triathletes use this training equipment to warm-up their neuromuscular system before a race or triathlon workout or to help with post training recovery. It is truly a portable gym.
7. Risk Free – 100% Money Back Guarantee
Try it for 30 days. If you are not completely satisfied, return it for a full refund.
Trusted by pro and college coaches, trainers, & triathlon enthusiasts
Whether you are preparing for a Tough Mudder, Spartan Race, or Warrior Dash, you can’t afford to waste time using indiscriminate training methods getting inconsistent results. The KAEHLER CORE is a proven system integrating advanced Column Core Training TM technology. The KAEHLER CORE provides fun, yet challenging workouts for individuals and teams that are efficient and injury-free to enhance endurance and strength performance. That is why top collegiate endurance-power sports programs like Harvard, Cornell, Yale, Syracuse, and the University of Rhode Island rely on the KAEHLER CORE for their strength and flexibility training programs.
The KAEHLER CORE will quickly become your most valuable piece of equipment helping you become faster, more powerful, and virtually injury free.