with the Ultimate TRAINING MACHINE

Obstacle Course Training

Spartan Training Challenges

Obstacle Course Athletes demand all-around fitness and require a vast combination of strength and movement skills including climbing, jumping, and balancing to handle the barbed wire crawls, rope wall climbs, monkey bars, bucket carries, and anything else they throw in your way.

Spartans, Tough Mudders, and Warrior Dashers

Spartan, Tough Mudder, and Warrior Dash races challenge your mental and physical toughness and require optimal strength, speed, and endurance to achieve superior performance on the course. You can’t let a training related or chronic injury stand in your way.

What If…

What if you could obtain optimal core, grip, and carry strength, improve your speed and muscular endurance, and gain strength and flexibility, while training anywhere you want, virtually free of injury?

Pictured above: Triathlete Lindsey Davenport has broken her personal record three times in one year after incorporating the KAEHLER CORE into her triathlon training program.

Introducing the KAEHLER CORE Spartan Training Program

A Powerful Specialty Race Training Machine

Get Faster, Stronger while Reducing Training Time & Injuries

The KAEHLER CORE offers obstacle course athletes a powerful, portable, and time efficient training system that balances your entire muscular system. Wouldn’t you like to concentrate your valuable obstacle course training time on skills, groundwork, and clearing obstacles? Because the KAEHLER CORE gives you a full body workout in as little as 15 minutes a day, it can deliver all the power, strength and flexibility you need to move the boat faster.

7 Reasons Obstacles Athletes Use KAEHLER CORE

  • Increases STRENGTH, FLEXIBILITY, and SPEED by up to 16%
  • Reduces Training Injuries including Lower Back and Rib Injuries
  • Produces Results in 6 Short Weeks
  • Strengthens Core, Back, and Extremities
  • Mimics many different Sporting Movements and Targets Weak and Inflexible Muscles
  • Travels easily to the Gym, Playground, Race Course, and Training Camps
  • Plus, we stand behind each KAEHLER CORE with our 100% Money Back Guaranty
Spartan Performance Gains

Exceptional Performance Gains

The KAEHLER CORE can mimic nearly every sport motion for exceptional performance gains.

Spartan Strength Training Equipment

15 Minutes Per Day

The KAEHLER CORE offers full flexibility and strength training in as little as 15 minutes a day.

Travels Everywhere

Weighing only 12 lbs., the KAEHLER CORE travels everywhere.

A Strong Core is the Key to Improved Strength, Flexibility and Race Times

Innovative Core Training …

The KAEHLER CORE has a unique column core design which improves strength and flexibility and eliminates guess work. You’ll have your own personal world-class “obstacle course trainer” and “spartan race trainer” specifically targeting the muscles that need improvement to optimize your performance. In addition, it exercises dormant muscles that are minimally trained during your typical strength training workouts. Targeting your muscles to give you the performance edge, and helping you stay free of injury is the goal of the KAEHLER CORE.

7 Benefits of KAEHLER CORE for Obstacle Course and Spartan Athletes

1. Reduces Training Injury

Obstacle course athletes face a wide variety of surfaces, making the risk of injury greater during races and training. Some may suffer from chronic shoulder and joint injuries which can sideline you for weeks or even months. If you are frustrated with training setbacks and are looking to finally eliminate your nagging training injuries, look no further. The KAEHLER CORE will quickly get you back on the course.

2. Increases Flexibility

The KAEHLER CORE column core training design allows you to target tight and inflexible muscles by directing stretching force where you need it most. Column directed force effectively and powerfully develops spine stability that ensures your arms and legs are lengthened and strengthened at the same time to optimize your agility and strength. This base training creates…. flexible and resilient muscles.

3. Increases Speed, Strength, and Endurance

Speed, strength, and endurance are fully optimized when whole body muscle strength and flexibility are balanced. Column core training can quickly restore whole body muscle balance making you faster and more powerful for longer periods of time.

4. Saves Valuable Time Training

Whether you are preparing for a Tough Mudder, Spartan Race, or Warrior Dash every training second counts and demands that your strength and flexibility keep you injury-free while being powerful, effective, and time efficient. The KAEHLER CORE delivers on those demands, and that’s why universities like Harvard, Cornell, and Yale make it the cornerstone of their strength and flexibility training.

5. Specifically Designed to Improve Your Strength and Agility

The column directed resistance feature of the KAEHLER CORE allows you to quickly build a stronger, agile body which translates to powerful grip, effective carry strength, longer hang time, and faster recovery from falls.15 minutes is all you need to complete a laser focused whole body workout on the KAEHLER CORE targeting your arms, legs, and core muscles. Making strength and flexibility training fun and balanced, yet very effective.

6. Lightweight Portable Obstacle Course Trainer

Train whenever and wherever you want. The KAEHLER CORE easily fits in most cars and is light weight and portable allowing you the freedom to train at the beach, park, gym, pool, and home. In fact, many spartans use this training equipment to warm-up their neuromuscular system before a race or spartan race workout workout or to help with post training recovery. It is truly a portable gym.

7. Risk Free – 100% Money Back Guarantee

Try it for 30 days. If you are not completely satisfied, return it for a full refund.

Trusted by pro and college coaches, trainers, & spartan and obstacle course enthusiasts

Whether you are preparing for a Tough Mudder, Spartan Race, or Warrior Dash, you can’t afford to waste time using indiscriminate training methods getting inconsistent results. The KAEHLER CORE is a proven system integrating advanced Column Core Training TM technology. The KAEHLER CORE provides fun, yet challenging workouts for individuals and teams that are efficient and injury-free to enhance endurance and strength performance. That is why top collegiate endurance-power spartan training programs like Harvard, Cornell, Yale, Syracuse, and the University of Rhode Island rely on the KAEHLER CORE for their strength and flexibility training programs.

The KAEHLER CORE will quickly become your most valuable piece of equipment helping you become faster, more powerful, and virtually injury free.

Break Your Personal Record While Training Injury Free

Risk Free Offer

The biggest challenge for Rowers? Getting faster while staying injury free.

Need Speed? Column Core Training with the KAEHLER CORE activates underused muscles that are integral to developing top speed and power. Train effectively and efficiently with the KAEHLER CORE.

Worried about Injury? KAEHLER CORE strength and flexibility training develops ideal rowing posture by balancing your muscle system and controlling your spine, making you stronger and longer, leading to faster race times and better injury prevention.

Tackle both of these challenges by using the KAEHLER CORE. It’s fast and efficient. It will keep you strong and injury free to get you the results YOU deserve.

Try it for 30 days. If you are not completely satisfied, return it for a full refund.


Take the NEXT STEP to faster, more effective performance training.