Hello! Welcome to the world of Column Core™ Training. Shortly, we will start posting videos and written content to help you get the most out of your “column core™ training”.
The Kaehler Core is a powerful versatile training tool that will improve whole body strength and flexibility for every sport and training activity. Please feel free to comment or post questions once we get started.
We are looking forward to see how KAEHLER CORE improves your performance!