Kaehler Core – Training Classes -Registration

WHO:Anyone who loves training and fitness. For those who keep having recurring training related injuries and are looking for a solution. All levels welcome including active Kaehler Core customers.

WHERE: FitLife Gym – 157 Railroad Drive Ivyland, PA 18974 / Phone (215)- 322-1499 [gym] (267)-968-2900 [Bob]

TIME: – 12:30pm to 1:30pm

WHEN: Upcoming classes – April 30th // May 7th,2022

COST: $20 – Pay Link at bottom of page. Your first session is FREE but you still need to let me know you are coming. Current spots are limited to four athletes per session,so reserve now.

The column core training course is intended for physical therapists, physical therapy assistants, physicians, and athletic trainers, and fitness professional. This course is designed to teach the concepts of column core training and how these professionals can utilize the Kaehler Core to help patients/clients to improve strength and mobility to optimize movement function and to improve performance.

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Kaehler Core Intro Certification – Part 1A -Registration

[** This course is approved for 4.0 CEU credits PA State Board of Physical Therapy]

WHO: Physical therapists, strength and conditioning specialists, personal trainers, doctors, fitness enthusiaists, and Kaehler Core customers.

WHERE: FitLife Gym – 157 Railroad Drive Ivyland, PA 18974 / Phone (215)- 322-1499 [gym] (267)-968-2900 [Bob]

TIME: – 1:00pm to 5:00pm

WHEN: June 11th, 2022

COST: $199 – Pay Link at bottom of page

The column core training course is intended for physical therapists, physical therapy assistants, physicians, and athletic trainers, and fitness professional. This course is designed to teach the concepts of column core training and how these professionals can utilize the Kaehler Core to help patients/clients to improve strength and mobility to optimize movement function and to improve performance.

Bob Kaehler is the inventor and manufacturer of the Kaehler Core and has been a licensed physical therapist since 1991. He became a certified strength and conditioning specialist in 1997 while he was in the middle of being an international athlete. He competed in three Olympic Games [92, 96, and 00] and is a four-time world champion rower.

This column core training system was built out all of his experiences both as a world class athlete and medical professional. More than 20 Division 1 rowing teams currently use the Kaehler Core and incorporate the column core training system as part of their strength training and injury prevention systems. There are also hundreds of individual customers that also use this training system. The Kaehler Core is currently being used at several physical therapy clinics in the Philadelphia area.

• The column core training system is a unique flexibility and strength training delivery system that helps user to improve movement control of the spine and optimize strengthening and flexibility in the extremities being exercised. The column guided resistance provides visual, tactile, and kinesthetic feedback to help the brain help build the spine to become a powerful non-moving foundation for the arms and legs to work against. Column core strength and flexibility training can be used as a stand-alone strength and conditioning system or as a foundational compliment to all other strength and flexibility training modalities.

Column Core Training (CCT) Key Concepts: • There are four levels of difficulty on the Kaehler Core and these will be broken up into sections. Education will be geared towards how to apply these unique exercises to improving a patient/athletes movement control to reduce or eliminate injuries and increase movement performance.

At the conclusion of this course, participants will be able to: • Demonstrate proper exercises to complete with patients on the equipment while on the ground. The basic training goals of column core training will be discussed along with the appropriate exercises to implement with patients.

Cancellation is valid up until 10 days prior to the event. Refund is allowed after that if the cancelled spot fills